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Forex Currency Pairs Explained: Majors, Minors, Crosses and Exotics

What separates majors, crosses and exotics, how to compare spread against daily range, and which pairs make sense for a prop firm challenge.

6 min read

Currency pairs fall into four groups: majors, minors, crosses and exotics. Majors pair the US dollar with another large currency and are usually the cheapest to trade. Crosses and minors leave out the dollar, while exotics pair a major currency with an emerging market one. Spreads, swaps and gap risk generally rise as you move from majors to exotics. This guide explains each group, compares cost against movement with example figures, and shows which pairs suit a prop firm challenge.

Key takeaways

  • The majors are EURUSD, USDJPY, GBPUSD, USDCHF, AUDUSD, USDCAD and NZDUSD.
  • Judge a pair by spread as a share of its normal daily range, not by spread alone.
  • Pip counts mislead across pairs. Convert daily movement into dollars per lot before comparing.
  • For most challenges, one or two majors plus a liquid cross is enough. Exotics add cost and gap risk.

What are the major currency pairs?

The majors are the US dollar against the other most traded currencies. Most brokers list seven:

  • EURUSD, the euro against the dollar, and the most traded pair in the world.
  • USDJPY, the dollar against the Japanese yen.
  • GBPUSD, the British pound against the dollar.
  • USDCHF, the dollar against the Swiss franc.
  • AUDUSD, USDCAD and NZDUSD, often called the commodity currencies.

Majors usually have the deepest liquidity and the tightest spreads, especially during the London and New York sessions. Pairs quoted in dollars also have a simple pip value of about $10 per standard lot on a dollar account.

What are minors and crosses?

A cross is any pair that does not include the US dollar. The terms “minor” and “cross” overlap, and brokers use them differently. Most traders mean the same thing: two major currencies traded directly against each other.

  • Euro crosses: EURGBP, EURJPY, EURCHF, EURAUD.
  • Yen crosses: GBPJPY, AUDJPY, CADJPY.
  • Pound crosses: GBPAUD, GBPCAD, GBPCHF.
  • Others: AUDNZD, AUDCAD, NZDJPY.

Crosses usually have wider spreads than majors because less volume trades in them. Their pip value also changes with exchange rates. EURGBP is quoted in pounds, so its pip value in dollars depends on GBPUSD. Every yen cross is quoted in yen, so its dollar pip value depends on USDJPY.

What are exotic currency pairs?

An exotic pairs a major currency with the currency of a smaller or emerging economy. Examples include USDTRY (Turkish lira), USDZAR (South African rand), USDMXN (Mexican peso) and EURPLN (Polish zloty). Some brokers also class the Scandinavian currencies, such as USDNOK and USDSEK, as exotics.

Exotics bring costs that majors rarely do:

  • Spreads are much wider, and can widen further outside local market hours.
  • Swaps can be large, because interest rates in those countries can be far from US or euro rates.
  • Prices can gap on political news, central bank action or thin overnight trading.

How spreads and volatility differ between pairs

A 2.5 pip spread sounds worse than a 0.8 pip spread. Whether it is depends on how far the pair normally moves. The useful measure is spread as a share of the average daily range, often read from a 14 day ATR.

Cost share = spread in pips ÷ daily ATR in pips

The table uses example figures only. Check live spreads and ATR on your own platform, because both change with market conditions. Pip values assume a dollar account, with GBPUSD at 1.2700 and USDJPY at 150.00.

PairExample spreadExample daily ATRCost sharePip value per lotATR in dollars per lot
EURUSD0.8 pips70 pips1.1%$10.00$700
EURGBP1.2 pips45 pips2.7%$12.70About $572
GBPJPY2.5 pips140 pips1.8%$6.67About $934

Two lessons come out of this. First, the pair with the widest spread is not the most expensive one here. EURGBP costs more relative to its movement because it moves so little. Second, GBPJPY moves twice as many pips as EURUSD, but only about a third more in dollars per lot. Each yen pip is worth less.

For a short term trader, cost share matters most, since small targets get eaten by the spread. Our guide to spreads, commissions and swaps works through the full cost per trade.

Why correlated pairs count as one bet

Many pairs share a currency, so they often move together. EURUSD and GBPUSD tend to rise and fall together because both are driven by the dollar. EURUSD and USDCHF tend to move in opposite directions, because the dollar sits on the other side.

Example figures: you buy EURUSD and GBPUSD at $250 of risk each. If the dollar rallies on US data, both stops can be hit in the same minute. That is a $500 loss from what was, in effect, one trade against the dollar. Treat correlated positions as a single position when you plan your risk.

How this fits prop firm rules

Your pair choice affects several prop firm rules directly:

  • Daily loss limit: the limit is in dollars. Two correlated trades can breach it as fast as one oversized trade.
  • Instrument list and leverage: some firms do not offer exotics, and some set lower leverage on crosses or exotics.
  • Weekend and news rules: exotics gap more, and some firms restrict weekend holding or trading near major releases.
  • Consistency rules: one lucky spike on a volatile cross can make a single day too large a share of total profit.

For most challenges, a short list works best. One or two majors such as EURUSD and GBPUSD, plus one liquid cross such as EURJPY, gives enough setups without exotic costs. Learn when each one moves in our forex trading sessions guide. Rules vary by firm, so check the instrument list and leverage on each firm’s page in our forex prop firm list. Then find an account in your budget.

Questions traders ask

Is gold a currency pair?

Not strictly. XAUUSD is gold priced in dollars, and many forex platforms list it next to currency pairs. Its contract size and pip convention differ by broker, so check the contract specification before sizing.

Which currency pair is best for beginners?

EURUSD is the usual choice. It has deep liquidity, generally tight spreads and a fixed pip value of about $10 per standard lot on a dollar account.

Should I trade exotic pairs in a prop firm challenge?

Usually not. Wide spreads, large swaps and gap risk make the loss limits harder to manage, and some firms do not offer them at all.

Trading currencies carries a high risk of loss, and correlation can make losses arrive together. Most prop firm accounts are simulated. Nothing here is financial advice.

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